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Rock Your Day

Stay Focused, Work Smarter and Stomp Stress Flat, Baby!

Articles imported from RSS feed at http://www.rockyourday.com/feed on 05 Mar 2010.

Created by Victor Goh
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What No One Will Tell You About The New Year

New Year’s Day is around the corner, and everyone is talking about goals, plans and resolutions.  Everyone is all cheery and optimistic and chatty about how great the new year is going to be, and while that’s all well and good, it’s all very ...

How To Train Yourself To Be In The Mood You Want

When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration.  I know, I’ve been there … and when I’m not careful, I still get there more ...

Free Workbook: 7 Ways To Play A Much Bigger Game

Many of you don’t know this, but my secret superhero identity is “ The Launch Coach .” (cue theme music now.)  It’s why I haven’t been updating here much (but that will change in November, when my big project there is complete).

Yesterday I wrote this ...

This Is Your Chance. Don’t Settle For Not Taking It.

(This is a “Monday Morning Kick In The Ass” reprint from

my Stop Settling newsletter .  I’m posting it because I’ve

never received such a flood of “This is just what I needed”

emails as I have for this one, and I want to expand its reach.)

Please ...

Staying Motivated – Step 1: Uncovering Your Biggest Self-Doubts

<< Previous | Table of Contents | Next

(This is a post in the continuing 30 Hours a Day Project series.  To see all available articles, click the Table of Contents link above.)

Now that we’ve covered the introduction, it’s time for Step 1 ...


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